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01/14/2019 / By Ellaine Castillo

Exposure to high caffeine levels in the womb can increase a child’s risk of excess weight, researchers find

Most mothers would do anything to make sure that their children get to enjoy healthy lives once they’re born. According to a recent study published in BMJ Open, one of the ways mothers can ensure their child’s health is by reducing their caffeine intake during pregnancy. This is because moderate to high caffeine levels in the body increase the risk […]

10/02/2018 / By Ellaine Castillo

How to beat caffeine addiction and lessen withdrawal symptoms

For many people, caffeine has become a crucial part of their day. There are even some who feel like they won’t be able to function without having some coffee, tea, or soda in their system. This is why caffeine is considered the most common addiction. Caffeine is a stimulant found in plants that provides multiple […]

05/09/2018 / By Zoey Sky

How to detox yourself from sugar: A day-by-day guide

Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]

05/05/2017 / By Russel Davis

CAUTION: Sugary drinks linked to accelerated aging and early signs of Alzheimer’s disease reveals new study

Consuming sugary drinks may increase the risk of developing Alzheimer’s disease, two recent studies revealed. To carry out the first study, a team of researchers at the Boston University School of Medicine pooled data from the Framingham Heart Study and examined more than 5,000 volunteer participants. The participants were instructed to log their beverage intake through questionnaires that assessed […]

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