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11/27/2018 / By Isabelle Z.

Supplementing with vitamin C protects you from lead toxicity

Other toxins might be deadlier, but lead remains hugely concerning to many people given its prevalence in our surroundings and the fact that no amount of it is safe for humans. Despite being banned for more than two decades, people are still coming into contact with it regularly in older products and buildings. It was […]

10/24/2018 / By Isabelle Z.

Remove 70% of toxins in your body with this one simple exercise

Getting rid of toxins in the body sounds like a monumental task, but it’s surprisingly easy to get rid of a giant proportion of them. In fact, with one simple exercise that requires no equipment other than your body, you can get rid of as much as 70 percent of the toxins that are currently […]

10/07/2018 / By Zoey Sky

Cleanse your liver with these natural herbs

Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks down and […]

09/29/2018 / By Ralph Flores

How to identify toxins all around us (and take steps to eliminate them from your body)

It’s undeniable that a lot of people are exposed to various toxins at an alarmingly regular rate. In fact, a person doesn’t need to go out of his house to be exposed to toxins: The U.S. Environmental and Protection Agency (EPA) has identified at least 400 types of toxins called volatile organic compounds (VOCs) that are present […]

09/27/2018 / By Derek Henry

5 ways to encourage your body to naturally detoxify

It’s okay, you’re not the only person to fall off the wagon this summer, and whether you came out relatively unscathed or feeling like you’ve been run over by a tractor, it is probably time for you to get back into your regular routine of healthy eating. If you’ve never really had a healthy eating […]

09/24/2018 / By Ralph Flores

Your liver is your best friend: Keep this organ clean for better health

The liver is the largest and heaviest internal organ in the body – and for good reason. It’s responsible for a lot of things: It makes proteins, helps with blood clotting, produces bile, converts glucose into energy, and manufactures triglycerides and cholesterol, among other functions. And, in light of the amount of work that it’s […]

09/13/2018 / By Michelle Simmons

Nip it in the bud: Natural remedies that prevent colon cancer

The number of people diagnosed with colon cancer in the U.S. is increasing, and more than 50,000 people die from it. It is also the second leading cause of cancer-related deaths in the U.S. and the third most common cancer in men and women. Despite these alarming numbers, colon cancer can still be prevented by […]

09/13/2018 / By Michelle Simmons

A traditional Malay ethnomedicine shown to prevent obesity

Red pitaya (Hylocereus polyrhizus), known as red dragon fruit in Malaysia, has been found to prevent obesity. In the study published in the journal BMC Complementary and Alternative Medicine, it was found that red pitaya improves energy balance homeostasis by regulating the anorectic, orexigenic and energy expenditure-related genes. Researchers at Universiti Putra Malaysia in Malaysia […]

08/06/2018 / By Edsel Cook

Here are the best naturally detoxifying foods you can eat every day

Every day you end up absorbing toxic substances from your surroundings that impair your health. Your body naturally removes these toxins, but you can give it a boost by eating certain types of food. An article in Paleohacks listed the ten best foods that can naturally detoxify your body. The first is sauerkraut, the fermented […]

07/09/2018 / By Vicki Batts

Ward off disease and slow down the aging process with glutathione — a natural substance produced in your body

Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles. Proper nutrition is one of the best ways to help keep your body healthy and disease-free. There is a wide array of nutrients that are beneficial, no doubt. One such nutrient, the antioxidant glutathione is an […]

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