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natural health

01/12/2019 / By Zoey Sky

Why you should start drinking lemon tea every day

Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your symptoms. The benefits of lemon tea Drink some soothing lemon tea when the weather is cold to warm up and […]

12/19/2018 / By Tracey Watson

A guide to flushing fluoride out of your body

Back in the 1930s, scientists decided that adding fluoride to drinking water would protect teeth from decay. Bacteria in the mouth produces acid when sugary foods are eaten, and this acid, in turn, damages the surface of the teeth, weakening them and increasing the risk of cavities. These scientists believed that fluoride could help to […]

10/25/2018 / By Tracey Watson

Glutathione is your body’s premier antioxidant and detoxifier

The combination of our modern nutrient-depleted diet, a lack of exercise, high levels of obesity and low levels of a vital enzyme known as glutathione have combined to create a toxic environment perfect for the development of the many lifestyle diseases plaguing humanity today. Over 125 million Americans have at least one chronic condition like […]

10/02/2018 / By Ellaine Castillo

How to beat caffeine addiction and lessen withdrawal symptoms

For many people, caffeine has become a crucial part of their day. There are even some who feel like they won’t be able to function without having some coffee, tea, or soda in their system. This is why caffeine is considered the most common addiction. Caffeine is a stimulant found in plants that provides multiple […]

09/24/2018 / By Ralph Flores

Your liver is your best friend: Keep this organ clean for better health

The liver is the largest and heaviest internal organ in the body – and for good reason. It’s responsible for a lot of things: It makes proteins, helps with blood clotting, produces bile, converts glucose into energy, and manufactures triglycerides and cholesterol, among other functions. And, in light of the amount of work that it’s […]

05/30/2018 / By Joel M. Harrison

Autoimmune disease doesn’t have to take over your life

Scientists have discovered over 80 million autoimmune diseases, and over 80 million people in the U.S. alone suffer from one or more of these diseases. Being in such a state is a struggle as it is, but having to buy expensive medicine believing it will treat the disease is even more distressing. Autoimmune diseases develop […]

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