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natural cures

01/12/2019 / By Zoey Sky

Why you should start drinking lemon tea every day

Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your symptoms. The benefits of lemon tea Drink some soothing lemon tea when the weather is cold to warm up and […]

12/19/2018 / By Tracey Watson

A guide to flushing fluoride out of your body

Back in the 1930s, scientists decided that adding fluoride to drinking water would protect teeth from decay. Bacteria in the mouth produces acid when sugary foods are eaten, and this acid, in turn, damages the surface of the teeth, weakening them and increasing the risk of cavities. These scientists believed that fluoride could help to […]

12/03/2018 / By Rhonda Johansson

Do you know how to tell if your Himalayan salt lamp is real?

With more research coming out about the benefits of Himalayan salt lamps, you might be tempted to purchase this natural healing item, but would you be able to tell if you purchased the “real thing?” The lamps are sold in two forms: either as a solid piece of salt that has been carved out in […]

11/01/2018 / By Mary Miller

Toxins all around? Get rid of them with proper detox

Toxins are harmful substances found in the environment. They can range from heavy metals, such as lead and mercury, to chemicals, such as pollutants and insecticides, and everything in between. We are regularly exposed to toxins. They can be found anywhere on Earth; from the air in the Himalayan mountains to the vegetable crops in the […]

10/17/2018 / By Ralph Flores

Restore your immune system with a detox

The immune system is essential for survival, that much is a fact. But for something people need to live, it’s often neglected — until people become sick, that is. In some cases, the immune system can act up, which can lead to conditions which range from cold hands and diarrhea to more severe conditions such […]

10/07/2018 / By Zoey Sky

Cleanse your liver with these natural herbs

Anyone can develop liver disease, even if you don’t frequently drink alcohol. To maintain your overall health, you can take herbal supplements that can help cleanse your liver. What exactly does the liver do? The liver has various functions. It produces various chemicals that the body needs to function normally and it breaks down and […]

09/13/2018 / By Michelle Simmons

Nip it in the bud: Natural remedies that prevent colon cancer

The number of people diagnosed with colon cancer in the U.S. is increasing, and more than 50,000 people die from it. It is also the second leading cause of cancer-related deaths in the U.S. and the third most common cancer in men and women. Despite these alarming numbers, colon cancer can still be prevented by […]

09/13/2018 / By Michelle Simmons

A traditional Malay ethnomedicine shown to prevent obesity

Red pitaya (Hylocereus polyrhizus), known as red dragon fruit in Malaysia, has been found to prevent obesity. In the study published in the journal BMC Complementary and Alternative Medicine, it was found that red pitaya improves energy balance homeostasis by regulating the anorectic, orexigenic and energy expenditure-related genes. Researchers at Universiti Putra Malaysia in Malaysia […]

08/11/2018 / By Ralph Flores

Going nuts about coconuts: Activated charcoal from coconut shells is one of the best ways to detox

“The world is a dangerous place to live in,” starts a famous quote. Of course, it’s not just the concept of evil that makes it a perilous ordeal: The staggering amount of toxins that a person is exposed to every day is enough to make anyone wonder if there’s a way out. In recent times, […]

07/26/2018 / By Michelle Simmons

A proper detox can reset your hormones and get your health back on track

Detoxifying the body involves minimizing incoming toxins and helping the body more efficiently remove chemicals, hormones, toxicants, and other environmental compounds. The main body organ that benefits during a detox is the liver. A detox helps remove substances that stress the organ and provide it with the best nutrients for it to function effectively. There are […]

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