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gut bacteria

05/13/2018 / By Michelle Simmons

Kimchi is one of the most powerful probiotic foods you can eat

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In a comprehensive review of 130 studies, researchers in Korea looked at its health benefits as a probiotic. Probiotics in general are the good bacteria populating the gut. The human gut has more than 400 strains […]

05/11/2018 / By Edsel Cook

You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?

Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat, boost your immune system, and improve your digestion. And now, according to an article on GreenMedInfo.com, it turns out that probiotic bacteria can also cleanse toxic chemicals from your body. There are numerous toxins that resist […]

03/01/2018 / By Edsel Cook

Is glyphosate contributing to the rise in autism? What mice models tell us…

Recent experiments on autistic laboratory mice have established a connection between human autism and the negative effects of the herbicide glyphosate, warned a chilling Green Med Info news article. Glyphosate is the activate ingredient in the prevalent herbicide Roundup, which is used on important food crops. The chemical has deleterious effects on human biology, such as disrupting the […]

10/03/2017 / By Rhonda Johansson

Your gut has a circadian rhythm: Researchers uncover new clues about body fat storage

The unheard conversation between your gut microbiome and the environment directly translates to how you store fat, says a team of researchers from the UT Southwestern Medical Center. Their new research, novel in its exactness to determine the processes of gut bacteria, provides clues to how our body’s circadian clock and digestive microflora interact with […]

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