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News & Articles By Russel Davis

11/20/2017 / By Russel Davis

Detox heavy metals from your body with these 10 foods

The scientific community has long established that the accumulation of heavy metals in the body may result in a plethora of adverse health conditions. In fact, a meta analysis published in Molecular, Clinical and Environmental Toxicology confirms that processing heavy metals not only contaminates the environment but also compromises the body’s overall well being. “A comprehensive […]

11/06/2017 / By Russel Davis

Research suggests environmental toxins can disrupt your circadian rhythm, causing a cycle of inflammation and disease

A study published online in the journal Ecology and Evolution has revealed that environmental toxins may negatively affect the circadian rhythm or internal body clock, which in turn may spur a host of inflammatory diseases. The study carried out by researchers at the Rensselaer Polytechnic Institute in New York is based on previous findings by the Jefferson Project […]

10/22/2017 / By Russel Davis

Is your gallbladder healthy? 10 signs it may not be, and what to do about it

The gallbladder plays a central role in maintaining a healthy digestive profile. This tiny organ is located just below the liver and is essential in releasing bile into the digestive tract in order to metabolize food. Fatty foods are known to negatively impact the organ’s overall health. Cholesterol deposits are shown to trigger the onset of gallbladder […]

09/22/2017 / By Russel Davis

Tired of taking those hormone-wrecking birth control pills? There’s an app for that — and it’s just as effective, according to landmark study

A recent study published in Contraception revealed that the fertility app Natural Cycles is 99 percent effective when used perfectly. The app makes use of daily body temperature readings to determine when it is safe to have unprotected sex and when to use contraception or abstain from sex. Days rendered as safe for unprotected sex were classified as green days, while days […]

08/06/2017 / By Russel Davis

Science breakthrough removes nearly all BPA from water at very low cost

A team of researchers at Carnegie Mellon University, University of Auckland, and Oregon State University has recently developed a catalyst that effectively eliminates nearly all traces of bisphenol A (BPA) from water. The new catalysts, called tetra-amido macrocyclic ligands (TAML) activators are small molecules that are known to mimic oxidizing enzymes. According to the researchers, combining the […]

07/14/2017 / By Russel Davis

10 Ways to DETOXIFY your dirty lungs

Tobacco smoking remains to be the primary driver in lung disease onset. Other factors that contribute to respiratory disease onset include air pollution, occupational chemicals and dusts, and frequent lower respiratory infections during childhood. With these risk factors at hand, it might prove beneficial to undergo lung detox to stave off respiratory issues. Here are a […]

05/31/2017 / By Russel Davis

Drink up: Study suggests drinking organic coffee can reduce liver cancer risk

A recent meta-analysis in BMJ Open revealed that drinking more cups of coffee a day may significantly reduce the risk of developing liver cancer. As part of the research, health experts at the University of Southampton and the University of Edinburgh in the U.K. pooled data from 26 studies with a total cohort population of more […]

05/21/2017 / By Russel Davis

Cabin air on commercial flights can be filled with a vast array of toxic chemicals that cause seizures and nausea

Cabin air that circulates in commercial flights contain toxic chemicals that are detrimental to the public health, according to a report published in DailyMail.co.uk. The potentially poisonous fumes may result in a condition called aerotoxic syndrome, which may result in blurred vision, seizures, and headaches as well as nausea, diarrhea, and even breathing difficulties. Symptoms of […]

05/19/2017 / By Russel Davis

5 Essential oils to stop spring allergies

Allergies affect people all-year round, triggering unwanted symptoms such as sneezing, runny nose, and watery eyes. Most allergies can be treated with over-the-counter drugs. However, medications may not be effective enough to stem allergic reactions. The health and wellness website MindBodyGreen.com lists five essential oils that may combat allergic onset. Green Myrtle – Green myrtle helps […]

05/06/2017 / By Russel Davis

Researchers reveal allergies may be linked to eczema

Researchers infer that allergy and eczema may go hand in hand, and stress that understanding the connection between the two conditions may mitigate the risk of suffering from the latter. “It is important for both patients and healthcare professionals to understand the connection between atopic eczema and allergy. Eczema is a common symptom which can be ‘triggered’ by […]

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