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News & Articles By Ralph Flores

10/30/2018 / By Ralph Flores

Swedish massage shown to effectively relieve pain for people with fibromyalgia

There’s something to be said about indulging yourself with a massage to recharge after a long day of working hard. However, a recent study released by researchers from Brazil suggests that the “feel good” effects a person gets after a massage is actually rooted in science. In their study, released in the journal Complementary Therapies in […]

10/17/2018 / By Ralph Flores

Restore your immune system with a detox

The immune system is essential for survival, that much is a fact. But for something people need to live, it’s often neglected — until people become sick, that is. In some cases, the immune system can act up, which can lead to conditions which range from cold hands and diarrhea to more severe conditions such […]

10/11/2018 / By Ralph Flores

Health Ranger: Are your ALLERGIES actually caused by your laundry detergent?

It turns out people can suffer from allergies caused by triggers found in their laundry. In his Health Ranger Report podcast, Health Ranger Mike Adams talks about the link between allergies and exposure to fragrance chemicals. “In nearly every case, the same people [who complain of having allergies] are wearing, like, a bombshell of toxic fragrance […]

09/29/2018 / By Ralph Flores

How to identify toxins all around us (and take steps to eliminate them from your body)

It’s undeniable that a lot of people are exposed to various toxins at an alarmingly regular rate. In fact, a person doesn’t need to go out of his house to be exposed to toxins: The U.S. Environmental and Protection Agency (EPA) has identified at least 400 types of toxins called volatile organic compounds (VOCs) that are present […]

09/24/2018 / By Ralph Flores

Your liver is your best friend: Keep this organ clean for better health

The liver is the largest and heaviest internal organ in the body – and for good reason. It’s responsible for a lot of things: It makes proteins, helps with blood clotting, produces bile, converts glucose into energy, and manufactures triglycerides and cholesterol, among other functions. And, in light of the amount of work that it’s […]

08/11/2018 / By Ralph Flores

Going nuts about coconuts: Activated charcoal from coconut shells is one of the best ways to detox

“The world is a dangerous place to live in,” starts a famous quote. Of course, it’s not just the concept of evil that makes it a perilous ordeal: The staggering amount of toxins that a person is exposed to every day is enough to make anyone wonder if there’s a way out. In recent times, […]

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